Aging and Nutrition

We all know that we are what we eat and that what we eat should[...]

How to Minimize the Emotional, Mental and Physical Tolls Caregiving Takes on Caregivers

Many people begin their journey in care giving with an altruistic feeling in their heart. [...]

Over-medication: A Real and Present Danger

Recently, a special report in the AARP bulletin publicized the serious life threatening effects of[...]

Your Support System Defines You

There is a quote by Emory Austin that says, “Some days there won’t be a[...]

The Most Valuable Gift

This holiday season, as we spent time with friends and family there were those among[...]

Preventing Caregiver Burnout

Let’s be honest here, caregiver burnout is a common problem among full-time caregivers. It has[...]